Learning to Trust Your Intuition

Intuition: an ability to understand or know something without needing to think about itor use reason to discover it, or a feeling that shows this ability When we are on the road to living in alignment with our soul truth, the most important aspect is moving from our thinking mind into our intuitive knowing. Our […]

5 Spiritual Practices to Welcome Fall

As a kid, I would of course proudly declare my favorite season: SUMMER! I even experienced seasonal affective disorder in the winters which I know now was purely situational. But as I have gotten older, and released the yolk that is “back to school,” I have come into a deep love affair with everything about […]

Spiritual Wellness is Essential to your Happiness

It seems that spirituality and spiritual wellness has become something of a big deal. 2020 made it awfully clear that it’s just as important to take care of our internal world as it is to take care of our external world. Really, how many times did you hear the words “self-care” last year? Too many […]